Raw Pumpkin Oatmeal Protein Bites………….
2 1/2 cups Quick Oats, Non GMO
1 1/2 cups Quinoa, organic, cooked, tri-color
I Pkg Vanilla Shakeology Protein Powder
1/2 cup Almond Butter
8 oz Pumpkin Puree, canned, organic
4 oz Applesauce, unsweetened, organic
1/4 cup Maple Syrup
2 TBs Flax meal/Chia Seeds, mixed together
1 cup Pumpkin Seeds, raw
1/2 cup Pecan Pieces, natural, unsalted
1/4 cup Cranberries, organic
1/2 cup Raw Cacao pieces, or chocolate chips
1 tsp Pumpkin Pie Spice
1 tsp Pure Vanilla Extract
1 tsp Almond Extract-Optional
2 Drops Cinnamon Bark Essential Oils, doTerra, or 1 TBs
cinnamon spice powder.
Mix all together. Form into small rounded balls on parchment paper/cookie sheet.
Place in freezer 1 hour until firm. Place in airtight container, in refrigerator for 3-5 days.
Via~~~ Healthy Gipseegirl @Healthy BRAIN Happy BODY! Enjoy
Healthy Brain Happy Body 