This recipe was inspired while doing the Shred 10 program by Juice Plus.  It is loaded with lots of anti-inflammatory ingredients that heal the gut as well as nourish the brain.

  • 1 cup Pumpkin Puree, organic
  • Vanilla Protein Powder of choice
  • 1 Tart Green Apple, chopped with skin, no seeds
  • 1/2 cup Spinach, fresh, or another green of choice
  • 2 tsp vanilla extract
  • 1/4 tsp ginger powder
  • 1 tsp turmeric powder
  • 2 tsp cinnamon powder
  • 1 Tbsp. Coconut oil, or other MCT of choice
  • 1 1/2 cups Almond milk, or another non-dairy milk choice

Place  all ingredients in high speed blender, like Vitamix.  Pour into a large blender bottle, or glass mason jar and enjoy!

Have a fabulous day! 🤗 your Healthy Gipseegirl

For more ideas about healthy snacks and meals follow me at : https://m.facebook.com/nourishawakentransform.





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