• 3 cups Coconut Water, I use Vita Coco Pressed
• 3 cups of Filtered Water, I use Smart Water
• 1 Package Of Shakeology, Café Latte Flavored Plant Based Protein Powder
• 1 Scoop of Pumpkin Spice Bone Broth Protein Powder
• 1/2 Avocado
• 2 Tbsps. Ground Flax Seed
• 2 cups Walnuts
• 4-6 Chopped Dates, or 1/2 cup Maple Syrup/Honey
• Add Ice Cubes to cover the top well.
• Blend under Smoothie setting.
• Sprinkle with Cinnamon, Nutmeg of other topping of choice

• Alternative Add-Ins: Instead of Avocado, use1 cup of Pumpkin Puree, not filling, or 1 cup Greek Yogurt
• Instead of Walnuts, you can add or replace with Chia Seeds, Hemp Seeds, Cacao Nibs

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